Weigh In record (no journal entry) for 29 December 2018
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63 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1642 kcal
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Fat: 88.79g | Prot: 59.97g | Carbs: 160.49g.
Breakfast: Кофе с Молоком, Банан, Хохланд Творожный Сыр, Хлеб Зерновой. Lunch: Планета Суши Бонито Маки, Тануки Ролл Филадельфия. Dinner: Чай, Рафаэлло Конфета, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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irishka1976.ii's Weight History
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