Giancotti88's Journal, 28 Dec 18

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Weigh In record (no journal entry) for 28 December 2018

71.2 kg Lost so far: 0.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:

1163 kcal

Fat: 92.99g | Prot: 30.43g | Carbs: 126.60g. Breakfast: Кофе с Молоком и Сахаром. Dinner: Слобода Майонез Оливковый 67%, Карусель Картофель Жаренный со Свининой, Кофе с Молоком и Сахаром. Snacks/Other: Alpen Gold Шоколад Клубника с Йогуртом. more...

1936 kcal

Exercise: Bathing - 46 minutes, Cleaning - 37 minutes, Cooking - 22 minutes, Washing Dishes - 8 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.7 kg a Week

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Giancotti88's Journal, 28 Dec 18

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