Weigh In record (no journal entry) for 29 December 2018
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72.5 kg
Lost so far: 2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1223 kcal
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Fat: 46.75g | Prot: 59.00g | Carbs: 140.22g.
Breakfast: Predilecta Goiabada, Panutri Pão Integral Zero. Lunch: Batavo Manteiga Extra sem Sal, Ovo Frito sem Gordura, Carne de Vaca Moída. Dinner: Qualitá Manteiga Extra sem Sal, Yoki Milho de Pipoca Premium. Snacks/Other: Zaffari Passa de Uva Preta, Maçã, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Morangos, Piracanjuba Leite Desnatado. more...
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Gaining 0.1 kg a Week
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mardemaria's Weight History
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