Weigh In record (no journal entry) for 29 December 2018
|
82.1 kg
Lost so far: 16.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
1588 kcal
|
Fat: 86.16g | Prot: 81.33g | Carbs: 124.71g.
Breakfast: Nocciole, Conad Marmellata di Arance, Certossa Fette Biscottate Integrali, Zucchero, Latte. Lunch: Nocciole, Ricotta, Pomodori, Leerdammer Emmental, Prosciutto Cotto, Noci, Wasa Integrale. Dinner: Salsa, Uovo, Cavolfiore, Land Mozzarella. Snacks/Other: Cheesecake dagomoveat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim.wexler's Weight History
|