Weigh In record (no journal entry) for 29 December 2018
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61.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1488 kcal
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Fat: 82.66g | Prot: 66.50g | Carbs: 99.62g.
Lunch: Bolthouse Farms Baby-Cut Carrots, Kraft Creamy Italian Dressing, Dandy Celery Sticks, Orville Redenbacher's Movie Theater Butter Popcorn, Sugar Syrup or Caramel Coated Popcorn, Mac's Original Pork Skins. Dinner: Ground Beef (80% Lean / 20% Fat), Onions, Publix Green Bell Pepper, Cinnamon, Great Value Classic Olive Oil, Olde Thompson Himalayan Pink Salt, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz). more...
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2064 kcal
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Exercise:
Housework - 2 hours and 37 minutes, Elliptical - 52 minutes, Resting - 14 hours and 54 minutes, Sleeping - 5 hours and 37 minutes. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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