МихаилКалинин's Journal, 29 Dec 18

МихаилКалинин's Profile | < Previous Entry |Next Entry >

талия 94, с утра лыжи, вчера турники на улице

84.7 kg Lost so far: 10.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

421 kcal

Fat: 20.82g | Prot: 49.34g | Carbs: 7.68g. Breakfast: Ашан Люля-Кебаб, Волоколамское Льняное Масло, Dr Dias Клетчатка Льняная с Черникой. Snacks/Other: Ultimate Nutrition Iso Sensation 93. more...

1067 kcal

Exercise: Skiing (cross country) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

МихаилКалинин's Weight History

View Complete History

МихаилКалинин's Journal, 29 Dec 18

Submit a Comment

МихаилКалинин's Weight History