Weigh In record (no journal entry) for 29 December 2018
|
81.7 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
879 kcal
|
Fat: 47.21g | Prot: 34.24g | Carbs: 79.26g.
Breakfast: Blue Band Goede Start, Delicieux Luxe Stol. Lunch: Hela Curry Kruiden Ketchup Original, Aldi Gegrilde Kipfilet, AH Goudse Kaas Extra Belegen 48+, Blue Band Goede Start, Volkoren Brood. Snacks/Other: Slagroom. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|