Weigh In record (no journal entry) for 29 December 2018
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1561 kcal
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Fat: 38.42g | Prot: 58.83g | Carbs: 249.48g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Conad Latte Parzialmente Scremato, Marmellata di Prugne fatta in Casa, Caffè (dalla Moca, Decaffeinato). Lunch: Panpepato, Pere, Pane Integrale al 100%, Broccoletti di Rapa Ripassati, Spezzatino di Manzo al Pomodoro, Barilla Fusilli. Dinner: Panpepato, Pizza Patate, Pizza Capricciosa, Pizza Margherita, Supplì. more...
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Gaining 1.3 kg a Week
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Aldo.Ceccobelli's Weight History
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