Weigh In record (no journal entry) for 29 December 2018
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1419 kcal
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Fat: 53.15g | Prot: 95.39g | Carbs: 141.11g.
Breakfast: Sarchio Kamut Soffiato, Fage Yogurt Greco Total 0% . Lunch: Parmigiano Grattugiato, Panettone, Spinaci, Olio Extra Vergine di Oliva, Ravioli Ripieni alla Carne. Dinner: Clementine, McDonald's Chicken McBites (8), McDonald's McWrap Caesar Cheese con Petto di Pollo alla Piastra. Snacks/Other: Milbona Skyr Fragola, Mela. more...
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steady weight
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giovanna onagro's Weight History
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