Weigh In record (no journal entry) for 29 December 2018
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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840 kcal
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Fat: 27.15g | Prot: 112.71g | Carbs: 26.14g.
Breakfast: Frischkäsezubereitung Light, Magerquark, Haselnüsse. Dinner: Lidl Forellenfilets Geräuchert. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Body & Fit Vegan Protein Bar Cookie Dough, Milch 1,5%, Whey Protein. more...
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Gaining 0.1 kg a Week
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Comprida2000's Weight History
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