binamabnehmen's Journal, 29 Dec 18

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Weigh In record (no journal entry) for 29 December 2018

101.6 kg Lost so far: 17.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:

2358 kcal

Fat: 87.94g | Prot: 79.32g | Carbs: 315.18g. Breakfast: Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Birnen. Dinner: Migros Reibkäse, Spaghetti Bolognese. Snacks/Other: Läderach Pralinés, Zopf, Kaffee mit Milch und Zucker. more...

533 kcal

Exercise: Vacuuming - 1 hour and 40 minutes, Fitbit - 22 hours and 20 minutes. more...

Gaining 2.8 kg a Week

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binamabnehmen's Weight History

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binamabnehmen's Journal, 29 Dec 18

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binamabnehmen's Weight History