Weigh In record (no journal entry) for 29 December 2018
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44.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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444 kcal
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Fat: 17.93g | Prot: 28.47g | Carbs: 49.47g.
Breakfast: Мистраль Нут, Сыр Сулугуни, Помидоры, Цветная Капуста, Ясо Тофу Натуральный, Кабачок, Шампиньоны, Морковь. Snacks/Other: Мандарины, O'Zera Шоколад Горький 97,7%. more...
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Losing 1.6 kg a Week
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