Weigh In record (no journal entry) for 29 December 2018
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106 kg
Lost so far: 34 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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687 kcal
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Fat: 22.14g | Prot: 49.11g | Carbs: 70.28g.
Breakfast: 4 Сезона Паэлья с Морепродуктами, Твердый Сыр Пармезан, Зеленый Горошек (Консервированный, без Жидкости). more...
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Losing 0.9 kg a Week
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kamikasaRU's Weight History
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