45poundlooser's Journal, 28 Dec 18

Weigh In record (no journal entry) for 28 December 2018
107.1 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:
877 kcal Fat: 27.48g | Prot: 18.43g | Carbs: 145.20g.   Breakfast: Water , Zucchini Bread, Honey , Kroger Old Fashioned Oatmeal. more...
3670 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

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45poundlooser's Weight History


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