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chaewiy
Journal
28 Dec 18
chaewiy's Journal, 28 Dec 18
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Weigh In record (no journal entry) for 28 December 2018
61 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 December 2018:
616 kcal
Fat: 21.92g | Prot: 24.38g | Carbs: 81.84g.
Breakfast:
Pempek, Pempek.
Lunch:
Kerupuk Udang, Gado Gado.
Dinner:
Nasi Putih, Kerupuk Udang, Gado Gado.
more...
1497 kcal
Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 30 minutes.
more...
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chaewiy's Weight History
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