Weigh In record (no journal entry) for 28 December 2018
|
74.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
576 kcal
|
Fat: 43.56g | Prot: 41.04g | Carbs: 2.58g.
Lunch: Ovo Frito, Ovo Frito, Ovo Frito, Ovo Frito. Dinner: Hemmer Ovos de Codorna em Conserva, Hemmer Ovos de Codorna em Conserva, Hemmer Ovos de Codorna em Conserva, Ovo Frito, Ovo Frito. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irivelto's Weight History
|