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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2001 kcal
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Fat: 60.50g | Prot: 171.51g | Carbs: 193.60g.
Breakfast: Frutillas, Soprole Protein +, Your Goal Protein Bite Chocolate Crunch. Dinner: Pechuga de Pollo (sin Comer la Piel), Santa Isabel Papas Duquesas. Snacks/Other: Soprole Queso Mantecoso Quilque (17,8g), Castaño Pan Dúo, MusclePharm Combat 100% Whey. more...
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Losing 3.5 kg a Week
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