Weigh In record (no journal entry) for 28 December 2018
|
79.8 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1685 kcal
|
Fat: 57.10g | Prot: 99.29g | Carbs: 196.49g.
Breakfast: Madhava Coconut Sugar, George's Market Kibbie Balls, Madhava Coconut Sugar, Daisy Low Fat 2% Small Curd Cottage Cheese, Madhava Coconut Sugar. Lunch: Moser Roth Dark Mint, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Bananas , Kirkland Signature Greek Yogurt. Dinner: Walmart Bakery chocolate cake with fudge icing. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, California Pizza Kitchen Crispy Thin Crust Margherita Pizza. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|