Weigh In record (no journal entry) for 28 December 2018
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64 kg
Lost so far: 4.7 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1979 kcal
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Fat: 89.25g | Prot: 60.27g | Carbs: 231.97g.
Breakfast: Jafaden Jus Multifruits, Nutella Nutella, Carrefour Mini Quatre-Quarts. Lunch: Clémentines, Confitures et Conserves, Delisse Yaourt Brassé Nature, Tipiak Couscous Parfumé aux Épices Douces, Merguez, Notre Jardin Pulpe de Tomates en Dés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons, Oignons, Ail, Huile d'Olive. Dinner: Delisse Deli'light Saveur Vanille, Jacquot Boule Praliné , Courgette, Merguez, Poivrons Rouges Doux, Oignons, Notre Jardin Pulpe de Tomates en Dés, Huile d'Olive, Tipiak Couscous Parfumé aux Épices Douces. Snacks/Other: Beignets au Chocolat Sucrés ou Dorés. more...
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Gaining 0.2 kg a Week
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