Weigh In record (no journal entry) for 28 December 2018
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95.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1262 kcal
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Fat: 62.61g | Prot: 136.83g | Carbs: 37.09g.
Lunch: Перекресток Стейк из Семги, Салат Оливье, Мясной Рулет из Говядины и Свинины. Dinner: Матрикс Протеиновый Коктейль. more...
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Gaining 14 kg a Week
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СергейК77's Weight History
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