Weigh In record (no journal entry) for 28 December 2018
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1482 kcal
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Fat: 73.90g | Prot: 42.59g | Carbs: 162.90g.
Breakfast: Зеленое Яблоко. Lunch: Коровка из Кореновки Йогурт, Дайкон. Afternoon Tea: Дружба Плавленный Сырок, Вареное Яйцо, Морковь, Дайкон. Dinner: Торт Наполеон. more...
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Gaining 1.1 kg a Week
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marunchaj15091986's Weight History
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