Weigh In record (no journal entry) for 28 December 2018
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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621 kcal
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Fat: 44.12g | Prot: 34.85g | Carbs: 26.47g.
Breakfast: Tere, Salatalık (Kabuklu), Kırmızı Domates, Yeşil Zeytin, Mavi Peynir, Yumurta Omleti, Ceviz, Şekersiz Çay. Snacks/Other: Mandalina. more...
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2231 kcal
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Exercise:
Housework - 6 minutes, Cooking - 5 hours, Resting - 10 hours and 44 minutes, Sleeping - 7 hours and 30 minutes, Singing - 40 minutes. more...
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Gaining 0.3 kg a Week
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balimazize's Weight History
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