Weigh In record (no journal entry) for 28 December 2018
|
54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1566 kcal
|
Fat: 47.62g | Prot: 82.38g | Carbs: 190.22g.
Breakfast: Nestlé Cereali Lion, Zymil Latte Alta Digeribilità senza Grassi, Galbusera Magretti Frollini con Gocce di Cioccolato, BPR Fiocco d'avena Baby Biancociok. Lunch: Patamore Gnocchi Freschi alla Zucca, Uovo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Kraft Maionese Legeresse, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Schogetten Alpine Milk Chocolate, Albume d'uovo, Pedon Farina di Riso, BPR Fiocco d'avena Baby Biancociok, BPR Protein Oat Pancake Cookies, Calvé Peanut Butter. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|