elizabeth scarlett's Journal, 27 Dec 18

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Weigh In record (no journal entry) for 27 December 2018

59 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

669 kcal

Fat: 14.64g | Prot: 52.93g | Carbs: 84.71g. Breakfast: Soprole Protein +. Lunch: Colun Queso Gouda Laminado, Arvejas, Lechuga, Lider Camaron Cocido Pelado, Pan Pierre Pan Integral Grande. Dinner: Arándanos, Soprole Protein +. more...

1775 kcal

Exercise: cami - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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elizabeth scarlett's Journal, 27 Dec 18

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elizabeth scarlett's Weight History