Weigh In record (no journal entry) for 27 December 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2198 kcal
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Fat: 138.97g | Prot: 111.72g | Carbs: 148.89g.
Breakfast: Bâton de Beurre Non Salé, Bâton de Pain Mou, Café Latte. Lunch: Noix Mélangées Grillées aux Cacahuètes, Pommes, Fromage de Chèvre, Pain Blanc, Omelette, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pommes, Poulpe, Épinards Cuits (à partir de Frais), Saumon. Snacks/Other: Noix Mélangées Grillées à Sec. more...
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1797 kcal
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Exercise:
Massage - 5 hours, Resting - 10 hours and 1 minute, Sleeping - 8 hours and 59 minutes. more...
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Gaining 0.0 kg a Week
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