Weigh In record (no journal entry) for 27 December 2018
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89.9 kg
Lost so far: 1.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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893 kcal
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Fat: 30.69g | Prot: 33.98g | Carbs: 122.33g.
Breakfast: Maçãs Gala, La Serenisima Doce de Leite, Piracanjuba Leite Integral, Panco Pão de Forma Integral. Lunch: Salada Vinagrete, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Perdigão Hambúrguer Perdigão. Snacks/Other: Café com Açúcar, Piracanjuba Leite Integral. more...
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Losing 2.4 kg a Week
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deolindabenites4's Weight History
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