|
Bu aralar iyi gidiyor 🙏🏻🤞🏻
|
61.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
1015 kcal
|
Fat: 49.11g | Prot: 45.84g | Carbs: 104.47g.
Breakfast: Nar, Muz, Nutella Nutella, Pankek. Lunch: Çoban Salatası, Kıymalı Yaprak Sarma, Mantarlı Tavuk Sote. Dinner: Çilek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
comewthme's Weight History
|