Weigh In record (no journal entry) for 27 December 2018
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58.6 kg
Lost so far: 22.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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866 kcal
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Fat: 35.75g | Prot: 35.41g | Carbs: 111.34g.
Breakfast: Кофе Латте, Банан, Овсяноблин. Lunch: Фундук, Nordic Хлебцы Многозерновые. Dinner: Галичина Йогурт 3% без Сахара. Snacks/Other: Курага. more...
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steady weight
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eliza220v's Weight History
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