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post S.Stefano
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1361 kcal
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Fat: 39.05g | Prot: 76.91g | Carbs: 167.60g.
Breakfast: Zuegg Marmellata di Fichi, Mulino Bianco Fette Biscottate le Cereali, Zucchero. Lunch: INRAN Fagiolini, Surgelati, Bolliti, USAV Maiale, Lonza, Cruda, Iris Spaghetti di Semola Integrale di Grano Duro, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Barilla Pomodori e Datterini. Snacks/Other: Lindt Lindor. more...
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Gaining 4.9 kg a Week
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