Weigh In record (no journal entry) for 27 December 2018
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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270 kcal
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Fat: 7.77g | Prot: 19.60g | Carbs: 28.36g.
Breakfast: Optimel Appel Kaneel Kwark, Eat Natural Super Granola Extreme Cacao. more...
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Gaining 2.0 kg a Week
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kletsmuis's Weight History
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