|
Качели~ сегодня 71.3.....
Завтрак: творожно-овсяный сырник с ряженкой 150 гр 200ккал
|
71.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
802 kcal
|
Fat: 42.42g | Prot: 43.31g | Carbs: 61.90g.
Breakfast: Сырник. Lunch: Бутерброд с Маслом и Рыбой. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smkamellia's Weight History
|