Weigh In record (no journal entry) for 27 December 2018
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85.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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920 kcal
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Fat: 29.10g | Prot: 67.94g | Carbs: 93.48g.
Breakfast: Koffie met Melk, Plus Kipreepjes. Lunch: AH Geschrapte Worteltjes, Plus Kipreepjes. Dinner: Avondeten. more...
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Gaining 7.7 kg a Week
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Jondavanhunnik's Weight History
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