Weigh In record (no journal entry) for 27 December 2018
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62.3 kg
Lost so far: 29.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1450 kcal
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Fat: 78.32g | Prot: 73.39g | Carbs: 111.06g.
Lunch: Barilla Спагетти, Жареные или Запеченные Куриные Бедра (Кожа Съедена). Dinner: Хамон, Maretti Bruschette, Чернослив, Своя Линия Сельдь в Масле, Винегрет. Snacks/Other: Любимов Конфеты, MLEKOVITA Сыр Камамбер, Maretti Bruschette. more...
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Losing 7.7 kg a Week
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ksu.ksu89's Weight History
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