Weigh In record (no journal entry) for 27 December 2018
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78.4 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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116 kcal
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Fat: 3.84g | Prot: 10.69g | Carbs: 9.12g.
Breakfast: Творожная Запеканка. more...
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Losing 3.5 kg a Week
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