Weigh In record (no journal entry) for 27 December 2018
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72.6 kg
Lost so far: 0.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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898 kcal
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Fat: 45.16g | Prot: 39.01g | Carbs: 87.70g.
Breakfast: Варенье, Савушкин Творог Зерненый 101 Зерно 5%, Кофе с Сахаром. Lunch: Курица (Жареная в Панировке), Цветная Капуста с Яйцом. Snacks/Other: Спартак Конфеты, Кофе с Сахаром. more...
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steady weight
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alla020986's Weight History
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