Weigh In record (no journal entry) for 21 September 2012
|
73.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2012:
|
1603 kcal
|
Fat: 55.79g | Prot: 125.20g | Carbs: 148.05g.
Breakfast: red lobster salmon, red lobster scallops, red lobster biscuit, red lobster side ceaser salad, red lobster margarita, hummus , Almond Breeze Original Unsweetened Non-Dairy Beverage, Gold Standard 100% Whey - Strawberry Banana, Peeled Baby-cut Carrots, Chicken Breast. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|