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EDDAJEEEEEEE
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103 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1655 kcal
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Fat: 43.06g | Prot: 77.20g | Carbs: 217.78g.
Breakfast: Caffè Espresso, Grancereale Cereali Croccanti Cioccolato, Pascoli Italiani Yogurt Bianco Cremoso. Lunch: Mandarino, Tonno in Olio (in Scatola), Riso. Dinner: Kiwi, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Parma Prosciutto Crudo, Pane Integrale. Snacks/Other: Montenegro Amaro, Banana. more...
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2938 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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ventresca74's Weight History
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