Weigh In record (no journal entry) for 27 December 2018
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95.3 kg
Lost so far: 18.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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837 kcal
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Fat: 30.46g | Prot: 55.52g | Carbs: 89.22g.
Breakfast: Пшеничные Английские Кексы, Брест Литовск Сыр Лёгкий 35%, Яичница. Lunch: Rainbow Варенье Клубничное, Простоквашино Зерненый Творог 5%. Dinner: Herbalife Формула 1. Snacks/Other: Клементины. more...
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Gaining 2.8 kg a Week
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