Weigh In record (no journal entry) for 26 December 2018
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75.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1094 kcal
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Fat: 79.06g | Prot: 45.11g | Carbs: 61.79g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Сухой Жареный Соленый Арахис. Dinner: Milka Choco Snack, Запеканка из Цветной Капусты, Kinder Молочный Ломтик. more...
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Losing 0.7 kg a Week
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