Weigh In record (no journal entry) for 26 December 2018
|
76.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
2249 kcal
|
Fat: 101.62g | Prot: 120.51g | Carbs: 215.23g.
Breakfast: Koffie met Melk, AH Magere Franse Kwark, C1000 Kerststol, Blue Band Blue Band met Roomboter. Dinner: Gourmetten, Bolletje Ijs. Snacks/Other: Koffie met Melk, Aldi Kerstkoek, Hema Musketkransjes, Banketstaaf. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique8492's Weight History
|