Weigh In record (no journal entry) for 21 September 2012
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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773 kcal
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Fat: 38.08g | Prot: 60.58g | Carbs: 52.40g.
Breakfast: Lightlife, Cappuccino. Lunch: Banaan. Dinner: Spinazie À La Crème, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Zalmfilets. Snacks/Other: Thee. more...
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Losing 0.9 kg a Week
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mimoletom's Weight History
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