Weigh In record (no journal entry) for 26 December 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1391 kcal
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Fat: 36.97g | Prot: 126.17g | Carbs: 109.17g.
Breakfast: WHY Perfect Whey 100% Proteine Isolate, Perugina Cacao Amaro, Mandorle, Banana, Albume d'uovo Cotto. Lunch: Polpette Ceci e Verdure, Parmigiano (Grattugiato). Dinner: Ecor Fiocchi di Grano Saraceno, Lindt Cioccolato Extra Fondente 72%, Merluzzo Dell'atlantico, Avocado. more...
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Gaining 1.2 kg a Week
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Emanuelina75's Weight History
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