Weigh In record (no journal entry) for 26 December 2018
|
59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
1386 kcal
|
Fat: 48.87g | Prot: 83.97g | Carbs: 149.04g.
Breakfast: Sarchio Biscotti Grano Saraceno e Cocco , Myprotein Impact Whey Protein, Isola Bio Latte d'avena. Lunch: Amo essere Biologico Gallette di Riso , Olio Extra Vergine di Oliva, Pomodorini, Uovo Sodo, Insalata Mista. Dinner: Vivi Verde Coop Gallette di Mais Biologiche, Patata Bollita, Zucchine Cotte, Salmone al Forno o alla Griglia. Snacks/Other: Wasa Original, Lindt Cioccolato Fondente 85%, Kiwi, Fage Yogurt Greco Total 0%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|