Weigh In record (no journal entry) for 26 December 2018
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1026 kcal
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Fat: 37.66g | Prot: 67.23g | Carbs: 104.64g.
Lunch: Жареное Филе Свинины, Макароны Отварные. Dinner: Перловка Отварная, Жареная или Запеченная Курица, Картофельные Оладьи, Борщ
. Snacks/Other: Красное Яблоко, Чай с Лимоном, Просто Мёд. more...
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Losing 0.2 kg a Week
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yana.yurievna1992's Weight History
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