Weigh In record (no journal entry) for 26 December 2018
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84.6 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1166 kcal
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Fat: 42.92g | Prot: 147.05g | Carbs: 42.16g.
Lunch: Gänsefleisch, Gut & Günstig Prinzess Bohnen, Gut & Günstig Grünkohl. Dinner: Rispentomaten, Gurke (Geschält), Eisbergsalat, Bauernglück Putenschnitzel. Snacks/Other: Aldi Gauda, Elstar. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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