Weigh In record (no journal entry) for 26 December 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1238 kcal
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Fat: 73.44g | Prot: 97.14g | Carbs: 47.73g.
Breakfast: Bahçıvan Light Beyaz Peynir, Havuç, Sütaş Light Yoğurt, Tavuk Baget. Lunch: Sütaş Light Yoğurt, Kabak. Dinner: Marmarabirlik Siyah Zeytin, Bahçıvan Light Süzme Peynir, Sahanda Yumurta. Snacks/Other: Haşlanmış Yumurta. more...
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Losing 2.8 kg a Week
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gulbolpaca's Weight History
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