Weigh In record (no journal entry) for 26 December 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1164 kcal
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Fat: 62.39g | Prot: 73.62g | Carbs: 79.06g.
Breakfast: Вареное Яйцо. Lunch: Петруха Куриные Бедра , Корона Хлеб «Ржаное Чудо», Сельдь Соленая. Dinner: Колбаса Домашняя. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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smkamellia's Weight History
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