Weigh In record (no journal entry) for 26 December 2018
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60.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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496 kcal
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Fat: 17.91g | Prot: 13.73g | Carbs: 72.99g.
Breakfast: Мёд, Магнит Банан. Lunch: Плов Паёк. Snacks/Other: Магнит Мандарин, Диyes Мюсли Банан с Шоколадом. more...
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Losing 0.2 kg a Week
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NAST_BAD's Weight History
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