Weigh In record (no journal entry) for 26 December 2018
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66 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1130 kcal
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Fat: 55.06g | Prot: 50.21g | Carbs: 116.55g.
Breakfast: Auchan Fromage à Tartiner Nature, Pain Blanc. Lunch: Cacahuètes Salées Rôties à Sec, Maïs, Thé Vert, Sun Dattes Deglet Nour. Dinner: Carrefour Pousses de Haricots Mungo, Oeuf (Entier), Brocoli, Graines de Tournesol Décortiquées, Laitue. Snacks/Other: Nuggets de Poulet, Cacahuètes Salées Rôties à Sec. more...
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1704 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sarakhanoom's Weight History
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