Weigh In record (no journal entry) for 26 December 2018
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65.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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480 kcal
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Fat: 10.86g | Prot: 33.59g | Carbs: 62.83g.
Breakfast: Сахар, Кофе Эспрессо, Пискаревский Творожная Масса Сладкая с Изюмом. Lunch: Турбослим Кофе Капучино, 4 Сезона Овощи по-Деревенски, Куриный Бульон, Куриное Филе. more...
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Losing 1.1 kg a Week
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NatalyYog's Weight History
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